Here's a great summer soup to explore! Inspired by a recipe from Rocco DiSpirito, I've substituted some neutral coconut products to make this fit for Food Combining.
Cold Carrot And Curry Soup
adapted from Rocco’s Healthy + Delicious by Rocco DiSpirito
4 servings
Ingredients
4 medium carrots, chopped
2 cups unsweetened coconut milk, such as So Delicious
2 teaspoons curry powder
2 tablespoons lemon juice
2 cups unsweetened nondairy yogurt, such as So Delicious
2-inch piece of fresh ginger, peeled and chopped OR
a few dashes of dried ginger to taste
Instructions
In a blender, combine the carrots, coconut milk, curry powder, lemon juice, yogurt, and ginger and puree until smooth, about 90 seconds.
This is doubled from the original recipe and I’ve adjusted the serving sizes
